![]() ![]() ![]() As a child, witnessing or experiencing domestic violence can have a serious negative impact on your wellbeing. These early life experiences can have a lasting impact on your wellbeing, even as a teen and adult.ĭomestic violence. For many children, trauma can develop at school through bullying, violence or physical abuse. There are many types of trauma, from interpersonal trauma - a form of trauma that occurs between one or more individuals - to group traumas that can occur to an entire population.Ĭommon causes of trauma in childhood include:īullying or violence at school. Trauma is our emotional response to a distressing, disturbing or overwhelming event. We’ll also discuss the signs of repressed childhood trauma in adults that you may notice if you suffered through one or several traumatic events as a child or teen.įinally, we’ll explain what you can do to get help, from self-care techniques to using mental health services to access professional care. In fact, with the right approach, it’s almost always possible to heal from early life trauma and prevent it from having a lasting negative impact on your life.īelow, we’ll explain what trauma is, as well as the specific events and behaviors that often cause or contribute to childhood trauma. The good news is that childhood trauma doesn’t need to be something that affects your mental wellbeing forever. If you’ve experienced childhood trauma, there’s a real possibility that it may cause you to experience real, noticeable symptoms years or decades later. In data from the Substance Abuse and Mental Health Services Association (SAMHSA), more than two-thirds of children report going through at least one traumatic event by age 16.Įvents that occur early in your life can have a profound impact on your thoughts and emotions in the future. If you’re a victim of childhood trauma, it’s critical to understand that you’re not alone. However, many people undergo traumatic experiences during childhood, including trauma that can continue to affect you as you enter into adulthood. Childhood is supposed to be a time of learning, discovery and positive growth. ![]()
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